Living with a personality disorder can feel like riding a roller coaster without any brakes. Your emotions, thoughts, and behaviors might seem out of control. But here’s the good news: help is available right here in Mohali. Personality disorder therapy Mohali offers hope and healing for those struggling with these challenging conditions. With expert professionals like Dr Ruchi Gupta providing compassionate personality disorder treatment Mohali, recovery is not just a dream—it’s a real possibility.
Personality disorders are mental health conditions that affect how you think, feel, and behave. These patterns are different from what most people expect and can cause serious problems in your daily life.
Think of your personality as the unique way you see the world and interact with others. When someone has a personality disorder, these patterns become rigid and unhealthy. They might struggle with relationships, work, or understanding their own emotions.
There are several types of personality disorders, including borderline personality disorder, narcissistic personality disorder, antisocial personality disorder, and avoidant personality disorder. Each type has its own symptoms, but they all share one thing: they make life harder than it needs to be.
Do you find yourself constantly battling with your emotions? Maybe you feel empty inside or struggle to maintain friendships. Perhaps you have intense mood swings that leave others confused and hurt.
People with personality disorders often experience:
These symptoms aren’t your fault. They’re signs that your brain needs support to develop healthier patterns.
Imagine trying to fix a broken bone by yourself. You wouldn’t, right? The same logic applies to personality disorders. Professional personality disorder therapy Mohali provides the specialized care you desperately need. Dr Ruchi Gupta understands that every person’s journey is unique. Professional therapists use proven methods to help you understand your patterns, develop coping skills, and build healthier relationships.
Several powerful therapy methods have transformed countless lives:
Dialectical Behavior Therapy (DBT) teaches you how to regulate emotions, handle stress, and improve relationships. It’s like learning a new language—the language of emotional balance.
Cognitive Behavioral Therapy (CBT) helps you identify negative thought patterns and replace them with healthier ones. Your thoughts create your reality, and CBT helps you build a better reality.
Schema Therapy digs deeper into childhood patterns and helps heal old wounds that still affect you today. Sometimes we need to go back to move forward.
Mentalization-Based Therapy improves your ability to understand your own mental states and those of others. It’s like developing emotional intelligence on steroids.
Starting personality disorder treatment Mohali feels scary. Change always does. But understanding what lies ahead makes the path less frightening.
Your first step involves meeting with a qualified mental health professional like Dr Ruchi Gupta. They’ll ask questions about your symptoms, history, and challenges. This isn’t about judgment—it’s about understanding.
A proper diagnosis requires time and careful evaluation. The therapist needs to see patterns, not just isolated incidents. Be patient with this process. Getting the right diagnosis means getting the right treatment.
No two people are exactly alike, so your treatment shouldn’t be cookie-cutter either. Your therapist will create a plan specifically designed for you.
This plan might include individual therapy sessions, group therapy, medication management, or a combination of approaches. The goal is simple: help you live a fuller, happier life.
While therapy forms the foundation of treatment, medication can provide crucial support. Antidepressants, mood stabilizers, or anti-anxiety medications might help manage specific symptoms. Medication isn’t a magic cure, but it can make therapy more effective by reducing overwhelming symptoms. Think of it as turning down the volume on your symptoms so you can hear your therapist’s guidance more clearly.
Personality disorder treatment Mohali isn’t just about reducing symptoms. It’s about transformation. It’s about becoming the person you were always meant to be.
One of the most powerful skills you’ll learn is emotional regulation. Instead of being swept away by feelings, you’ll learn to observe them, understand them, and respond wisely.Imagine having a pause button between feeling and reacting. That’s what emotional regulation gives you. It creates space for choice where before there was only chaos.
Personality disorders often wreak havoc on relationships. Therapy helps you develop the skills to form genuine, stable connections with others.You’ll learn how to communicate your needs clearly, set appropriate boundaries, and respond to others with empathy. These skills don’t just improve relationships—they transform them.
Many people with personality disorders struggle with identity issues. Who am I? What do I value? What makes me, me?Therapy helps you build a coherent, stable sense of self. You’ll discover your values, strengths, and authentic desires. This foundation becomes your anchor in life’s storms.
Finding the right therapist makes all the difference. Dr Ruchi Gupta brings expertise, compassion, and genuine care to every session.With specialized training in personality disorders and years of experience, Dr Gupta understands the nuances of these complex conditions. More importantly, she sees beyond the diagnosis to the unique person struggling and seeking help.Her approach combines evidence-based techniques with heartfelt empathy. She creates a safe space where you can explore painful emotions without fear of judgment.
Reaching out for help takes tremendous courage. If you’re reading this, you’ve already taken an important step by seeking information. Don’t let fear hold you back from the life you deserve. Personality disorder therapy Mohali offers real hope for lasting change. With professional support from experts like Dr Ruchi Gupta, you can break free from destructive patterns and build a life filled with genuine joy and connection.Remember, seeking help isn’t a sign of weakness—it’s a sign of strength. It means you’re ready to fight for yourself and your future.
Treatment length varies for each person, but most people need at least one to two years of consistent therapy. Some may need longer, while others see significant improvement sooner. The key is commitment to the process, not rushing toward a finish line.
While personality disorders are chronic conditions, they’re absolutely treatable. Many people achieve significant improvement and live fulfilling lives. The goal isn’t perfection but progress—developing healthier patterns and coping skills that stick with you.
Your privacy is protected by law. Therapists maintain strict confidentiality unless there’s a risk of harm. You control who knows about your treatment journey.
Costs vary depending on the therapist and treatment approach. Many professionals offer sliding scale fees based on income. Don’t let cost prevent you from seeking help—contact therapists directly to discuss payment options.
Living with a personality disorder feels overwhelming, but recovery is possible. Through dedicated personality disorder therapy Mohali and expert care from professionals like Dr Ruchi Gupta, thousands of people have reclaimed their lives.The journey requires courage, patience, and commitment. You’ll face challenging moments when old patterns try to pull you back. But with proper support and proven treatment methods, you can break free from the chains that have held you captive.Your story doesn’t end with a diagnosis. In fact, it’s just beginning. Reach out today and take the first step toward the peaceful, connected life you deserve. The person you’re meant to be is waiting on the other side of fear.Remember: healing isn’t about becoming someone else. It’s about becoming more fully yourself—the version of you that isn’t controlled by pain, fear, or chaos. That version is possible, and help is available right here in Mohali.
Dr. Ruchi Gupta, Clinical Psychologist with 23 years’ experience, specializing in de-addiction, assessments, emotional stress analysis, learning issues, autism, ADHD, behavioral challenges, workshops, internships, anger management & positive psychotherapy.
Monday – 09:00 – 18:00
Tuesday – 09:00 – 18:00
Wednesday – 11:00 – 20:00
Thursday – 09:00 – 18:00
Friday – 09:00 – 18:00
Saturday – 10:00 – 17:00
Sunday – 10:30 – 16:00