How Cognitive Behavioral Psychotherapy (CBT) Can Transform Your Life

2025-02-11T12:23:49+05:30

Cognitive behavioral psychotherapy (CBT) is the psychotherapeutic treatment of choice for children, adolescents, and adults with OCD. CBT helps the patient create an internal strategy for resisting OCD that will be of lifelong benefit.

How Cognitive Behavioral Psychotherapy (CBT) Can Transform Your Life2025-02-11T12:23:49+05:30

Understanding Anxiety: What It Is and How It Affects Your Life

2025-02-11T12:27:05+05:30

Anxiety is more than just an occasional feeling of nervousness before a big presentation or event. It is a real mental health condition that affect millions of people in worldwide. Understanding anxiety and its impact on daily life can help individuals manage it more effectively and reduce its overwhelming effects. Dr. Ruchi Gupta, a renowned clinical psychologist, specializes in treating anxiety and other mental health conditions with a compassionate and evidence-based approach. Through her work, Dr. Ruchi Gupta has helped countless individuals regain control over their emotions and mental well-being.

Understanding Anxiety: What It Is and How It Affects Your Life2025-02-11T12:27:05+05:30