Obsessive-Compulsive Disorder — better known as OCD — is one of the most misrepresented mental health conditions in popular culture. It is far more than 'liking things tidy' or 'being a bit of a perfectionist.' OCD is a complex, often debilitating neurological condition characterised by intrusive, unwanted thoughts (obsessions) and repetitive behaviours or mental rituals
Depression is one of the most misunderstood and underdiagnosed conditions in India. It's not 'just sadness.' It's not laziness. It's not something you can simply 'think your way out of.' Depression is a serious, biologically complex mental health condition that affects how you think, feel, and function — and it responds remarkably well to the
When people in Mohali search for mental health support, they are often confronted with a confusing landscape of counsellors, psychologists, psychiatrists, and life coaches — each offering something different. In this crowded field, one professional stands out for their depth of clinical expertise and diagnostic precision: the clinical consultant.A clinical consultant in Mohali brings together
The workplace has changed. From the post-pandemic remote revolution to the AI-driven transformation of industries, Mohali's corporate landscape is evolving at breathtaking speed. And with that change comes a new and urgent priority for businesses of all sizes: investing in the mental health, emotional intelligence, and resilience of their workforce.Enter the corporate trainer — not
Anxiety is no longer a condition that whispers — in 2026, it roars. From Mohali's booming IT corridors in Phase 8 to the bustling markets of Sector 70, more people than ever are raising their hands and saying, 'I need help.' The good news? Anxiety therapy in Mohali has evolved dramatically, blending evidence-based techniques with
When your body experiences persistent pain or physical symptoms that medical tests cannot fully explain, it may be a sign of a somatoform disorder. These conditions are real and often linked to emotional stress or unresolved psychological concerns.With the right approach, recovery is achievable. Somatoform disorder therapy Mohali focuses on understanding the mind–body connection, identifying
Every parent faces moments when their child's behaviour seems challenging. Tantrums, defiance, aggression, or withdrawal are common during childhood development. However, knowing when to seek help for child behaviour problems can make a significant difference in your child's emotional and psychological well-being. As a leading expert in child behaviour counseling in Mohali, Dr. Ruchi Gupta
"I'm so OCD about my desk!" You've probably heard someone say this, but here's the truth: Obsessive-Compulsive Disorder isn't about being neat. It's a serious mental health condition affecting millions worldwide, causing genuine distress and disrupting daily life.If you're struggling with unwanted thoughts or repetitive behaviors that feel impossible to control, professional help can change
Every parent want the happiness of their child. But many children today carry hidden stress that shows up through behavior changes. Maybe your child has become withdrawn, struggles with tantrums, or finds it hard to focus. These signs often point to deeper emotional struggles needing support.At Dr. Ruchi Gupta's practice in Mohali, we help children
By Dr. Ruchi Gupta - Expert in Anger Management Therapy Mohali Everyone has heard the proverb, "Just take a long deep breath."While breathing exercises can help in the moment, sometimes anger runs much deeper than what simple relaxation techniques can fix. If you're constantly struggling to keep your temper in check, you might need professional
Dr. Ruchi Gupta, Clinical Psychologist with 23 years’ experience, specializing in de-addiction, assessments, emotional stress analysis, learning issues, autism, ADHD, behavioral challenges, workshops, internships, anger management & positive psychotherapy.
Monday – 9:00 AM – 6:00 PM
Tuesday – 9:00 AM – 6:00 PM
Wednesday – 11:00 AM – 8:00 PM
Thursday – 9:00 AM – 6:00 PM
Friday – 9:00 AM – 6:00 PM
Saturday – 10:00 AM – 5:00 PM
Sunday – 10:30 AM – 4:00 PM
