Expert Mental Health Counseling, Anxiety Therapy, Depression Treatment & Life Coaching Across Australia
Dr. Ruchi Gupta offers professional online psychologist services across Australia, providing convenient and confidential mental health support to individuals and families from the comfort of their own homes. As an experienced online psychologist in Australia, Dr. Ruchi specializes in evidence-based therapies that effectively address a wide range of mental health challenges.
Our online depression treatment Australia and anxiety therapy Australia programs are designed to help Australians manage life’s toughest moments. Whether you are experiencing workplace stress, relationship challenges, or clinical mental health conditions, our Cognitive Behavioral Therapy (CBT) Australia online sessions deliver proven strategies for lasting emotional wellness.
We provide comprehensive online support for OCD therapy Australia, postnatal depression Australia, personality disorders, bipolar disorder, and behavioral disorders in children. Our services also include somatoform disorder therapy, anger management, and personalized life coaching Australia online, ensuring holistic care for mental health and personal growth.
With our online therapy Australia, you can access professional guidance from anywhere in the country no travel required. Experience the convenience and flexibility of expert psychological support at your fingertips.

Professional online counseling offering compassionate support for various psychological challenges. Our sessions help clients develop coping strategies, improve emotional regulation, and achieve better mental wellness through personalized therapeutic approaches.

Specialized therapy designed to overcome excessive worry, panic attacks, and anxiety disorders. Using CBT techniques and mindfulness practices, clients regain control and find peace of mind.

Comprehensive programs that address the root causes of depressive symptoms. Through therapeutic intervention and supportive counseling, clients rediscover joy, motivation, and purpose in daily life.

Expert treatment using exposure and response prevention techniques combined with cognitive behavioral therapy. Our approach helps clients break free from obsessive thoughts and compulsive behaviors.

Evidence-based CBT programs that transform negative thought patterns and behaviors. Clients develop healthier perspectives and effective coping strategies for lasting change.

Professional coaching services empowering individuals to achieve personal and professional goals. The approach combines psychological insights with practical strategies for success, fulfillment, and balanced living.

Effective therapy teaching emotional control and constructive communication. Clients learn to understand triggers, express emotions healthily, and improve relationships.

Compassionate support for new mothers experiencing postpartum challenges. Specialized therapy helps navigate this critical period with professional guidance, emotional support, and practical coping strategies.

Comprehensive therapy for children, adolescents, and adults dealing with behavioral challenges. The approach addresses disruptive behaviors, establishes healthy patterns, and promotes positive change.
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We all have mental health which is made up of our beliefs, thoughts, feelings and behaviours.
Feelings of sadness, tearfulness, emptiness or hopelessness. Angry outbursts, irritability or frustration, even over small matters. Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports. Sleep disturbances, including insomnia or sleeping too much.
Personality disorders are mental illnesses that affect a person’s ability to form and keep relationships, develop healthy behavior patterns, adapt to the demands of life, and function well each day.
Stressful life events: Difficult experiences, such as the death of a loved one, trauma, divorce, isolation and lack of support, can trigger depression. Medical conditions: Chronic pain and chronic conditions like diabetes can lead to depression. Medication: Some medications can cause depression as a side effect.
The most common disruptive behaviour disorders include oppositional defiant disorder (ODD), conduct disorder (CD) and attention deficit hyperactivity disorder (ADHD). Boys are more likely than girls to suffer from behavioural disorders.
The most important thing is to talk to someone you trust. This might be a friend, colleague, family member, or GP. In addition to talking to someone, it may be useful to find out more information about what you are experiencing. These things may help to get some perspective on what you are experiencing, and be the start of getting help.
Personality disorders typically emerge in adolescence and if they go undiagnosed, continue into adulthood. Without treatment, personality disorders can worsen and potentially become life-threatening.
support@drruchipsychologist.com
support@drruchipsychologist.com
Monday , Tuesday – 9:00 AM – 6:00 PM
Wednesday – 11:00 AM – 8:00 PM
Thursday , Friday – 9:00 AM – 6:00 PM
Saturday – 10:00 AM – 5:00 PM
Sunday – 10:30 AM – 4:00 PM
Zeba2025-07-13Trustindex verifies that the original source of the review is Google. Comforting and firm, Doctor Ruchi is an excellent clinical psychologist. TANB DI ME2025-06-26Trustindex verifies that the original source of the review is Google. It is very insightful journey with ma'am understanding field of psychology and counseling practically. saranya das2025-06-14Trustindex verifies that the original source of the review is Google. The sessions under Dr. Ruchi are absolutely helpful for coping with stress, anxiety, child pathological disorders and so on. Her guidance is very enriching :) Aastha Kanwar2025-06-13Trustindex verifies that the original source of the review is Google. Not satisfied. Incomplete analysis Ananyaa Sharma2025-04-25Trustindex verifies that the original source of the review is Google. I’m incredibly grateful for the support and guidance I received from Dr. Ruchi . She created a safe, understanding space where I could truly open up and grow. Thank you for everything you’ve done for me—it’s made a real difference in my life. I highly recommend her to anyone seeking help. Ram Mohan2025-04-11Trustindex verifies that the original source of the review is Google. Best Psychologist and Best Trainer in both Online and Offline modes. Every problem has a solution , it's very easy with Ruchi mam Divyanshi Rana2025-04-11Trustindex verifies that the original source of the review is Google. My experience with mam is really excellent she is very helpful and teaches very well .......each and every topic....... I am having a great experience with ruchi mam .....
Dr. Ruchi Gupta, Clinical Psychologist with 23 years’ experience, specializing in de-addiction, assessments, emotional stress analysis, learning issues, autism, ADHD, behavioral challenges, workshops, internships, anger management & positive psychotherapy.
Monday – 9:00 AM – 6:00 PM
Tuesday – 9:00 AM – 6:00 PM
Wednesday – 11:00 AM – 8:00 PM
Thursday – 9:00 AM – 6:00 PM
Friday – 9:00 AM – 6:00 PM
Saturday – 10:00 AM – 5:00 PM
Sunday – 10:30 AM – 4:00 PM