Obsessive-Compulsive Disorder (OCD) is often misunderstood, but it affects millions of people around the world. The disorder is characterized by persistent, unwanted thoughts (obsessions) and repetitive actions or mental rituals (compulsions) aimed at reducing the anxiety caused by these thoughts. While everyone may experience fleeting thoughts or engage in habits, for those with OCD, these behaviors are distressing, time-consuming, and interfere significantly with daily life.